Muesli for breakfast
This recipe is by Nicole Akers from We Talk Healthy, who shared her story of living with a daughter who had severe behavioural issues due to food. Listen to the whole...
Pumpkin Pudding
Pumpkin pie pudding makes for a quick and easy make-ahead meal. Serve along side cooked chia for a well rounded breakfast (or dessert or snack). This recipe is very easy to...
Are you still into Chia?
When I was a kid, Chia was extremely popular! It had a jingle, and a tag line of “it makes the perfect gift.” Do you remember this? It’s still as popular...
Candy Cane Popcorn
After an afternoon of baking and joy with my dear friend Liz, I am still finding pieces of popcorn around the kitchen. What landed in the bowl was a few kernels less...
Most amazing ever chocolate pudding cups
These pudding cups have an energy-bite base topped with raw chocolate-avocado ganache. The creamiest and richest, most delicious dessert I've had in ages!
Whipped Cashew Cream
I struggle with breakfast and dessert. The first is because I don’t have a familiar repertoire without cereal and toast and I am not able to digest eggs easily. It...
Paleo grits
I played with a paleo version of cream-of-wheat. This recipe can be accompanied with bold fruit flavours – peach, mango or citrus – and cinnamon. Alternatively, pair with left over vegetables and caramelized...
Cashew Yogurt
I heard about this whipped nut cream (or cashew yogurt) from my friend Christie. It is delicious and I could eat this every morning for ever! It would also make a...
Barb’s Chocolate Trifle
Start with baked cake mix, topped with decadent layers of whipped topping, chocolate pudding and crushed chocolate. Absolutely delicious and ideal for potlucks.