Share Lentil Paella Mostly Vegetables This dish mimics Paella by using lentils instead of rice as the base » Brooke January 11, 2011 Like 0 Read More 1 Comment 352 Views
Share Roasted fish with asparagus Fish & Seafood Fresh asparagus is one of my favourite flavours of summer. This recipe combines this tasty vegetable with salmon or arctic char » Brooke January 7, 2011 Like 0 Read More Comment 43 Views
Share Baked Pork Tenderloin Pig This week I am looking forward to lean protein dinners with steamed vegetables and side salad. This is a quick recipe for stuffed pork tenderloin » Brooke January 6, 2011 Like 0 Read More Comment 79 Views
Share Beef & Vegetable Soup Soups & Stews We used my homemade beef broth (preserved in jars using my awesome pressure canner) with stewing beef and six vegetables to make this filling soup » Brooke January 5, 2011 Like 0 Read More Comment 115 Views
Share Filling lunch Chicken and Poultry This lunch pairs a baked chicken breast with a greek salad and an oil-based dressing » Brooke January 4, 2011 Like 0 Read More Comment 66 Views
Share Breakfast to go Mostly Vegetables Ideas for a high (lean) protein breakfast and mid-morning snack. The goal is to feel comfortably full and well hydrated » Brooke January 3, 2011 Like 0 Read More 1 Comment 162 Views
Share Happy New Year Babbling by Brooke Wishing you a year of success and joy, in its many forms! Brooke January 1, 2011 Like 0 Read More Comment 72 Views
Share Total disaster Babbling by Brooke Update on the low carb thing » Brooke December 5, 2009 Like 0 Read More Comment 39 Views
Share Steamed artichokes Mostly Vegetables I love steamed artichoke but have never made it myself » Brooke December 5, 2009 Like 0 Read More Comment 250 Views
Share Weekend planning for Week one without carbs Chicken and Poultry Sauces & Spices Snacks This is the plan for eating over the weekend during my first attempt doing Phase I » Brooke December 4, 2009 Like 0 Read More Comment 55 Views