Bannock for Breakfast
Bannock is one of Christie Ellinger’s favourite recipes to make when camping because the ingredients are simple, it packs small, and is easy to switch up with different additions like cheese or...
Breakfast
Muesli for breakfast
This recipe is by Nicole Akers from We Talk Healthy, who shared her story of living with a daughter who had severe behavioural issues due to food. Listen to the whole...
Pumpkin Pudding
Pumpkin pie pudding makes for a quick and easy make-ahead meal. Serve along side cooked chia for a well rounded breakfast (or dessert or snack). This recipe is very easy to...
Smashed Beans
This cooked bean mixture can be easily reheated with a splash of water for a fast breakfast this week. Serve over sprouted toast or cooked brown rice.
Are you still into Chia?
When I was a kid, Chia was extremely popular! It had a jingle, and a tag line of “it makes the perfect gift.” Do you remember this? It’s still as popular...
Whipped Cashew Cream
I struggle with breakfast and dessert. The first is because I don’t have a familiar repertoire without cereal and toast and I am not able to digest eggs easily. It...
Paleo grits
I played with a paleo version of cream-of-wheat. This recipe can be accompanied with bold fruit flavours – peach, mango or citrus – and cinnamon. Alternatively, pair with left over vegetables and caramelized...
Raspberry Breakfast Shake
Simple but effective breakfast shake. Contains the right combination of protein and vitamins to get you started.
Sweet & Spicy Hash
This week for breakfast I've had a sweet potato hash, with jalapeno and sauteed onion, and topped with a poached egg »