Creamy Tuna Salad
Easy to make, great for picnic lunches! Serve in endive leaves or hollowed cucumber bowls for a fancy appetizer.
Nettle Soup
I went foraging and had the opportunity to collect stinging nettles. More specifically, our guide collected a whole freezer bag and his hands were inflamed. Luckily, natures medicine was near...
Fluffy Rice
Rice is an extremely versatile dish. Steve prefers Basmati but I enjoy long grain brown rice. For variations in flavour, substitute for the liquid: 1 cup of coconut milk with...
Baked Chicken
Cooked chicken is extremely versatile and easy to add to meals and in salads for an easy to digest protein.
Beef Stew
Served over quinoa, this slow simmered beef dish is relaxing to make on a weekend afternoon.
Tangy Avocado Dressing
A creamy dressing with lime and avocado. Tastes delicious with any vegetable-based salad.
Layered Tuna Salad
This tuna salad is easy to assemble for lunches or picnic. You just need a fork. Have jar, will travel.
Tahini Salad Dressing
Combining the creaminess of hummus with the rich umame of soy (or tamari), garlic, ginger and lemon.
Whipped Cashew Cream
I struggle with breakfast and dessert. The first is because I don’t have a familiar repertoire without cereal and toast and I am not able to digest eggs easily. It...