Muesli for breakfast
This recipe is by Nicole Akers from We Talk Healthy, who shared her story of living with a daughter who had severe behavioural issues due to food. Listen to the whole...
Easy
Pumpkin Pudding
Pumpkin pie pudding makes for a quick and easy make-ahead meal. Serve along side cooked chia for a well rounded breakfast (or dessert or snack). This recipe is very easy to...
Lemon chicken, Bok Choy and Brown Rice
The wonderful thing about this recipe is that you can make it the night before. The more you marinate the chicken, the better the flavor will be when you cook...
Cajun Shrimp
Spiced shrimp and peppers over sweet potato mash. You can add left over cooked sausage or chicken for a more robust texture. Absolutely delicious!
Fluffy Rice
Rice is an extremely versatile dish. Steve prefers Basmati but I enjoy long grain brown rice. For variations in flavour, substitute for the liquid: 1 cup of coconut milk with...
Fish Soup
This soup has healthy fats, minerals and vitamins - and it tastes light and refreshing. The cooking times preserve the flavour and freshness of the ingredients.
Mung Bean Soup
This bean soup has quickly become one of my favourites. It is filling, warms you on the inside and the squeeze of lemon gives it a clean finish.
Slow Cooked Beef on a Bun
Slow cooked, fall off the bone beef. Serve on a bun with a side of salad for a simple family meal.