Most amazing ever chocolate pudding cups
These pudding cups have an energy-bite base topped with raw chocolate-avocado ganache. The creamiest and richest, most delicious dessert I've had in ages!
Welcome to More Than Good Food the Podcast
I wanted to take just a few minutes to introduce myself and explain the intent of this podcast and what you can expect. I became a coach and author to...
Amazing Curry
I had am amazing curry today that I planned for my lunches this week. Inspired by Chef Jamie Oliver from his Food Revolution book. Delicious! I started by making a...
Eating Coloured Containers
There is a quote that comes up often, attributed to Tony Robbins, “If you do what you’ve always done, you’ll get what you’ve always gotten.” My trainer said this to me...
Delicious Fudgy Brownies
In episode 15 of More Than Good Food, Caitlin McCarthy and I explore the concept of happiness. She is one of those people that when I think of joy, she...
How to get away from it all with Christie Ellinger
I am blessed to know Christie Ellinger who is both my friend and accountability coach. I initially met her while...
Bannock for Breakfast
Bannock is one of Christie Ellinger’s favourite recipes to make when camping because the ingredients are simple, it packs small, and is...
Jamaican Rice & Peas with Jerk Jackfruit
This high-fiber version of rice and peas will aid with digestion while making sure you are deliciously satisfied. It’s one...
Going Raw – and what it all means with Dr. Sheron Brown
In episode 12 of More Than Good Food I am joined by Dr. Sheron Brown, a yoga instructor and certified...
Farming is at the Heart of Every Community
Joining me today is Jessica Newell, and organic farmer in California, who shares her experience as a farmer. When I...
Pepper Creek Pico For A Crowd
This pico recipe is from the Pepper Creek Farm, located in the beautiful, fertile Huasna Valley of Arroyo Grande, California....
Muesli for breakfast
This recipe is by Nicole Akers from We Talk Healthy, who shared her story of living with a daughter who had severe behavioural issues due to food. Listen to the whole...
