Smashed Beans
This cooked bean mixture can be easily reheated with a splash of water for a fast breakfast this week. Serve over sprouted toast or cooked brown rice.
Ingredient: onion
Lemon chicken, Bok Choy and Brown Rice
The wonderful thing about this recipe is that you can make it the night before. The more you marinate the chicken, the better the flavor will be when you cook...
Nettle Soup
I went foraging and had the opportunity to collect stinging nettles. More specifically, our guide collected a whole freezer bag and his hands were inflamed. Luckily, natures medicine was near...
Beef Stew
Served over quinoa, this slow simmered beef dish is relaxing to make on a weekend afternoon.
Turkey Cottage Pie
Cottage Pie combines the rich filling of a shepherd's pie (sans sheep) with an abundance of turkey leftovers, and is topped with low-glycemic white root vegetables to balance the body.
Slow Cooked Beef on a Bun
Slow cooked, fall off the bone beef. Serve on a bun with a side of salad for a simple family meal.
Chicken Mushroom Cream Sauce
This recipe is a delicious sauce that can be served over pasta or quinoa.