Ingredients

	1/2 cup Mayonaise
	1 cup Greek yogurt Sour cream is an alternative
	Option 1
	1 spring onion finely chopped
	1 Tbs horseradish
	1/2 tsp parsley dried
	1/2 tsp dill dried
	1/4 tsp Kosher Salt or to taste
	Option 2
	1 Tbs onion finely chopped
	1 tsp garlic powder dried
	1 tsp chives dried or fresh
	1 tsp onion powder dried
	1/2 tsp lemon juice
	1/2 tsp Worcestershire sauce
	1/4 tsp paprika or to taste
	1/8 tsp curry powder or a pinch
	Option 3
	1 packet onion soup mix

Vegetable Tray

Name: Vegetable Tray
Prep time: 5 min
Total time: 2 h
Yield: 6 Servings
Ingredients: Mayonaise: 1/2 cup; Greek yogurt: 1 cup; spring onion: 1; horseradish: 1 Tbs; parsley: 1/2 tsp; dill: 1/2 tsp; Kosher Salt: 1/4 tsp; onion: 1 Tbs; garlic powder: 1 tsp; chives: 1 tsp; onion powder: 1 tsp; lemon juice: 1/2 tsp; Worcestershire sauce: 1/2 tsp; paprika: 1/4 tsp; curry powder: 1/8 tsp; onion soup mix: 1 packet

Three dips with different tastes and flavours

Dips for an appetizer, or a delicious snack to take to work.

2 hours
Serves 6
Easy

Directions

These are three easy to assemble dips, each with a unique flavour. They can be used to welcome your guests as an appetizer, or a delicious snack to take to work.

Fresh veggies can be cut up and stored in a container with a paper towel dipped into cold water (moist, not wet) to keep them crisp. Package a handful of vegetables, with a small container of dip, as a high fibre, easy to assemble snack.

My personal favourites for fresh veggies are:

celery sticks
julienne carrots (real ones, not baby carrots. They have this white film and there is something about them that is a bit odd)
sliced peppers (green, red, yellow, and/or orange taste great. FYI purple peppers taste like green peppers)
sliced mushrooms
cauliflower and/or broccoli
thick slices of cucumber
tomatoes (the little grape or cherry kind)

Photo Source: Ted Murphy on Flikr
This recipe was first published as a blog post in February 2009.

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