Fitness – Page 4 – Brooke Gordon

Excerpt from an interesting article on SparkPeople on drinking water during workouts »

January 8, 2010

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An idea for your cholesterol »

January 2, 2010

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Inspiring story on TLC

July 25, 2009

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A commentary of self-realization and thankfulness

April 24, 2009

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My struggle with weight and the ongoing efforts to combat it!

April 17, 2009

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I'm using this post to bookmark cardio & stretching videos I found on SparkPeople for Future reference

April 10, 2009

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