Egg Patty Sandwiches
Steve taught me to make a squared off egg patty for breakfast sandwhiches. His eggs were light and fluffy and very enjoyable »
What I aspire to, and what I don’t
This trainer in Toronto looks fantastic and comes highly recommended »
Chocolate Race
I may have mentioned before that I signed up for a 5km run - my first ever mini marathon - but it's not just any run. This is "The Chocolate...
Core Blast
I joined the gym today and attended my first “fitness class.” Once I could figure out how to stay on the ball and realized that another person in the class...
Yoga at your Desk
I found this helpful article of sitting yoga poses you can do at your desk to relax during the day »
Activity Plan
Instead of making a silly new year's resolution, I decided to be a bit more clever and take up a fitness related hobby »