Homemade Granola Bars
I was on a hunt through my blog reader and found a link to homemade granola bars as a power snack »
Weekend planning for Week one without carbs
This is the plan for eating over the weekend during my first attempt doing Phase I »
Chicken Skewers with dipping sauce
My Aunt just celebrated her 50th birthday last week. We were all supposed to bring an appetizer – Bonnie and I each brought chicken skewers, but hers were BBQ’d in...
Marinated Peppers
Marinated roasted red peppers. There is also a note to self with the steps for using our BBQ.
Chili sauce for meatballs
Home made chili sauce. Combine with grape jelly to make sweet and sour meatballs - a great party favourite!
Roasted Red Peppers
Roasted red peppers taste great in sauce! This is a simple method for preparing them that can be frozen or canned.