All posts by Brooke
My name is Brooke and I love to cook, hence the nickname. I am passionate about eating for pleasure and nutrition, making jam, and Pilates.
Weekend planning for Week one without carbs
This is the plan for eating over the weekend during my first attempt doing Phase I »
Craving dessert
Craving sweets, these cookies must be tried with strong will power to only eat just one »
Phase I
I am going to try the South Beach Diet: Phase I and I've written out a two-week meal plan to help keep me on track. This is week one »
Triple Chocolate Brownies
Moist and fudgy, who wouldn’t want one of these decadent brownies to end their meal?