Baked Pork Tenderloin
This week I am looking forward to lean protein dinners with steamed vegetables and side salad. This is a quick recipe for stuffed pork tenderloin »
All posts by Brooke
My name is Brooke and I love to cook, hence the nickname. I am passionate about eating for pleasure and nutrition, making jam, and Pilates.
Beef & Vegetable Soup
We used my homemade beef broth (preserved in jars using my awesome pressure canner) with stewing beef and six vegetables to make this filling soup »
Filling lunch
This lunch pairs a baked chicken breast with a greek salad and an oil-based dressing »
Breakfast to go
Ideas for a high (lean) protein breakfast and mid-morning snack. The goal is to feel comfortably full and well hydrated »
Sick as a Dog
How was your New Years? We watched neighbours dancing on their lawns with sparklers as Steve drove me home from the pharmacy.
Blue Cheese on Grape Appetizer
teve and I had these mini cheese balls at an RCI dinner last year. Left a strong impression on me »