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  • Author: Brooke

All posts by Brooke

My name is Brooke and I love to cook, hence the nickname. I am passionate about eating for pleasure and nutrition, making jam, and Pilates.

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Cholesterol Commercial

  • Fitness
I thought this was really funny. Funny because it’s true! One of my motivations for changing my health plan is to decrease my cholesterol, or at least stave off having...

Brooke

April 4, 2011
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Caloric Facts

  • Babbling by Brooke
I did some research about the basic building blocks of food and wanted to write up what I learned »

Brooke

April 1, 2011
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Snicker Snackers

  • Snacks
Another afternoon pick-me-up (tiramisu) using cocoa, seeds and nuts as the base to prevent a sugar high, but rich in flavour to satisfy your sugar craving »

Brooke

March 31, 2011
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Sweet Pulled Beef with Slaw

  • Cow
  • Salads
We're having slaw and pulled beef on fresh bread »

Brooke

March 30, 2011
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No fuss bread

  • Bread
Steve has been working late nights, so I had lots of time to watch Food Network. This low-fuss bread recipe peaked my fancy »

Brooke

March 29, 2011
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Stewed Beans

  • Mostly Vegetables
This side of stewed beans with tomato is going under toasted bread rubbed with garlic and topped with lemon zest and goat cheese »

Brooke

March 28, 2011
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Breakfast Burrito

  • Baked goods
We had some eggs and sliced ham to finish off, so I picked up a bunch of broccoli and got cracking, then rolled it into tortilla for a breakfast burrito...

Brooke

March 25, 2011
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Broccoli Soup

  • Soups & Stews
I remade a favourite: broccoli soup with a roux, milk and potato as the base »

Brooke

March 24, 2011
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Nutritional calculation for daily calories

  • Fitness
Making sense of the numbers »

Brooke

March 23, 2011
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Pork over Spaghetti Squash

  • Pig
Kerry and Gillian have been raving over spaghetti squash but I’ve never had it … I used K’s advise of using my Pampered Chef stone baker, which I brushed first...

Brooke

March 22, 2011
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