slow-cooker pulled pork with molasses sauce
This was fantastic! Lasted the whole of last week – easily 8 servings. Purchase a boneless pork shoulder, 4lb (2kg), cut into 3 equal parts. Ours had a small bone...
All posts by Brooke
My name is Brooke and I love to cook, hence the nickname. I am passionate about eating for pleasure and nutrition, making jam, and Pilates.
CONCHIGLIE WITH FENNEL, SAUSAGE & SQUASH
Dinners for this week are inspired by Chef Jamie Oliver from his Magazine edition “A slice of Italy.” • 1 small butternut squash, peeled and chopped into 3cm cubes (skin can...
Amazing Curry
I had am amazing curry today that I planned for my lunches this week. Inspired by Chef Jamie Oliver from his Food Revolution book. Delicious! I started by making a...
Tea Ideas
Dr. Oz recommended Cardamom Cinnamon tea to help increase energy, so I started looking for recipes. I’ve been home sick and warm tea has been the only thing that soothes...
Patak’s Comfort Food
I have come to find that British Curry is my comfort food. This past week, I picked up a jar of Patak’s biryani sauce. It was on the 50% off...
Fat Flush
Watching Dr. Oz (home sick) and came across an amazing article: 3-day Fat Flush created by Dr. Mark Hyman. 3-day meal plan overview: http://www.doctoroz.com/article/3-day-fat-flush Video with testimonies: http://www.doctoroz.com/episode/3-day-fat-flush Broth recipe: http://www.doctoroz.com/recipe/fat-flush-broth Drink 3...
Rhubarb Jam
A bit too tart with lemon. Next time I would make this with orange: 2 ½ pounds fresh rhubarb, chopped 2 cups organic cane sugar 2 teaspoons grated orange zest...
Raspberry Breakfast Shake
Simple but effective breakfast shake. Contains the right combination of protein and vitamins to get you started.
Authentic Beef tagine
This recipe was adapted from Jamie Oliver's beef tagine. Instead of Ras el hanout, I substituted a prefab sauce: PC Memories of Morocco to marinade the beef.