Book Review: The Spark
I’ve not really written a book review for this site, but I really felt compelled to write about “The Spark” by Chris Downie (2009). The primary focus of the book is on goal setting: for your life as a whole, over all. The intended outcome is to attain an understanding of what a healthy lifestyle means to you and how to achieve it. It is filled with inspiring examples of other people’s path and celebrations of their success. Everything is broken into straight forward action items, as well as ideas on how to create and celebrate your own success story. The link to the preview is: http://books.google.ca/ebooks?id=ALVc9UTpqOAC
Final thoughts: my “spark” started with a chapter preview of the e-book and when it went on sale, I bought it. In fact, I read through it so quickly and took so many notes, I decided to buy a hard copy. Well, low and behold, the latest edition had come out (which is the e-copy I bought) so the previous version was in the bargain section for only $5.99 (regularly $20.95). I bought two copies – one for me and one to loan!
