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  • Chicken with Pumpkin over Quinoa

Chicken with Pumpkin over Quinoa

Posted on Aug 5th, 2010
by Brooke
Categories:
  • Chicken and Poultry

I wanted to finish off the pumpkin, so I made a batch of muffins, and then went hunting for what I could cook for my lunches. I wanted something I could spoon over quinoa and this seemed ideal. This recipe is adapted from a special edition of Better Homes and Gardens:

  • 1 cup pureed pumpkin (or butternut squash)
  • 1lb chicken tenderloins (or thinly sliced breast)
  • 1¾ cup chicken stock, divided
  • 1 cup quinoa
  • 1 Tbs fresh sage, snipped
  • 2 Tbs milk
  • grated nutmeg to garnish

1. Cook quinoa with 1 cup broth. Cover and keep warm.

2. Sprinkle chicken with salt and pepper. In a large skillet, heat 1 Tbs vegetable oil over medium-high heat. Add chicken and cook 6-8 minutes, or until no longer pink. Remove from skillet and keep warm.

3. Add pumpkin to hot skillet; stir in remaining chicken broth and sage. Bring to a boil; simmer 1 minute. Stir in milk.

4.  Divide quinoa into bowls and top with pumpkin mixture. Top with chicken and garnish with sage leaves and nutmeg. Serves 4.

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Brooke

My name is Brooke and I love to cook, hence the nickname. I am passionate about eating for pleasure and nutrition, making jam, and Pilates.

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