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  • Roasted Veggies with Curry

Roasted Veggies with Curry

Posted on Jun 2nd, 2009
by Brooke
Categories:
  • Mostly Vegetables

This recipe was inspired by my May food box, which had broccoli so  I sent Steve to pick up cauliflower and a sweet red onion (I was away in ThunderBay so he did the weekend shopping). Little did I know I’d be coming home with 5 large freezer bags worth of vegetables from work this week:

  • 3-4 stalks of broccoli
  • 1 head of cauliflower
  • 1 red onion cut into ½” slices
  • 1 Tbs  garlic (about 5 cloves), chopped
  • 1 Tbs curry powder
  • ¼ tsp crushed red pepper flakes
  • 2 Tbs vegetable oil
  • pinch of salt

Heat the oven to 325F.

The main ingredients
The finished product

  1. Separate the florets and cut the stalks into 3″ lengths. Add to a shallow roasting pan.
  2. Whisk the spices and oil together and brush over the vegetables.
  3. Roast in the middle of the oven for 1 to 1½ hours. Stir at least once during roasting. They are done when tender and starting to brown – check for doneness with the tip of a knife. Garnish with fresh parlsey.
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Brooke

My name is Brooke and I love to cook, hence the nickname. I am passionate about eating for pleasure and nutrition, making jam, and Pilates.

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