Rice-Apple Bake
I tried a baked square for breakfasts this week. The tumeric and ginger give you a warmth in your stomach »
Breakfast
Congee
This soup is very easy to digest and nutritious. Meaghan I highly recommend it (with chicken) »
Stewed Rhubarb
I recommend preserving stewed rhubarb in pint size jars because you can use one up in a week on oatmeal for breakfast »
Egg Patty Sandwiches
Steve taught me to make a squared off egg patty for breakfast sandwhiches. His eggs were light and fluffy and very enjoyable »
Poached Eggs
I made poached eggs for the first time on Saturday. I got a delicious from Steve. Woohoo »
Breakfast to go
Ideas for a high (lean) protein breakfast and mid-morning snack. The goal is to feel comfortably full and well hydrated »