Pot Roast in the slow cooker

This was dinner, along with roasted butternut squash and wine. Absolutely delicious!

• shoulder or boneless roast (beef or pork)
• Seasoning to taste
• 1 large yellow onion, chopped or sliced
• 4 cloves of garlic, peeled and halved
• 1 cup of liquid (water, broth or red wine)

Poke holes in the meat with a thin blade and insert a piece of garlic. Place beef in crockpot, sprinkle seasonings over meat, pour water over all. Cook on low 6-8 hours or until meat shreds easily.

Brooke

My name is Brooke and I love to cook, hence the nickname. I am passionate about eating for pleasure and nutrition, making jam, and Pilates.