Brooke Gordon – Page 88 – Coach for professionals and consultants

I love steamed artichoke but have never made it myself »

December 5, 2009

This is the plan for eating over the weekend during my first attempt doing Phase I »

Craving sweets, these cookies must be tried with strong will power to only eat just one »

Lean casserole with low glycemic index »

This is a phase one lunch that I can pack up and reheat as appropriate at work »

Using a muffin tin, these are breakfast on the go »

I am going to try the South Beach Diet: Phase I and I've written out a two-week meal plan to...

Moist and fudgy, who wouldn’t want one of these decadent brownies to end their meal?

November 27, 2009