Paleo grits
I played with a paleo version of cream-of-wheat. This recipe can be accompanied with bold fruit flavours – peach, mango or citrus – and cinnamon. Alternatively, pair with left over vegetables and caramelized...
Cashew Yogurt
I heard about this whipped nut cream (or cashew yogurt) from my friend Christie. It is delicious and I could eat...
Too much turkey leftovers?
Easter was relaxing and joyful. My sister-in-law brought walnut Baklava. Similar to the overwhelming desire to eat all her pumpkin bread,...
Turkey Cottage Pie
Cottage Pie combines the rich filling of a shepherd's pie (sans sheep) with an abundance of turkey leftovers, and is...
Fish Soup
This soup has healthy fats, minerals and vitamins - and it tastes light and refreshing. The cooking times preserve the...
Are you Drinking Enough Water?
I’ve read that people need about 2 litres of water a day to stay healthy, but that also assumes the...
Drinking lemon in your water rots your teeth
We hear more often about the health benefits of fresh lemon in hot water. It activates the metabolism and is...
Attention Food Lovers who are Making Daily Meals and Want More Time
I want to give you a simple, step-by-step plan that will leave you with a renewed love for cooking and spending more time each evening doing what matters to you. The past two...